Twelfth Training
Date: 12th June 2018, Tuesday
Time: 11:00 - 14:30
Route: Yat Tung - Tung Chung - Yat Tung
Distance: 20 km
We've come a long way with our trainings! Today was all about training to climb uphill and downhill. We cycled to Tung Chung until we came to a bridge. This is where we practiced going up and down the slope of the bridge continuously with a few breaks in between.
It was tiring to go uphill but this training was what we all need. This required lots of force and persistence from us all. We continued with this training to make us more competent for the uphills to come in Taiwan. However, due to heavy and sudden rains, we couldn't cycle for a longer distance.